X Strike
Unleash your power with this martial arts-inspired cardio workout. Strike blends explosive moves and rhythmic combos to build stamina, coordination, and confidence.
Strong X Nation
A full-body HIIT experience synced to music. Every beat drives your movement—expect squats, lunges, punches, and plyometrics that push your limits and sculpt lean muscle.
Spin X Core
Ride to the rhythm and fire up your core. Spin X Core --This high-energy cycling class combines endurance intervals with targeted core work for a total body fat burn.
What we have
to offer
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Our mission is simple yet powerful: to help you break boundaries, unlock your potential, and become the strongest version of yourself inside and out.
Training Programs
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
X Strike
Unleash your power with this martial arts-inspired cardio workout. Strike b
Strong X Nation
A full-body HIIT experience synced to music. Every beat drives your movemen
Spin X Core
Ride to the rhythm and fire up your core. This high-energy cycling class co
Yoga X Soul
Flow, breathe, and reconnect. A soulful blend of yoga and mindfulness that
X-Zumba
Dance your way to fitness with Latin-inspired moves and global beats. Zumba
X-Strength
Build power and tone with progressive resistance training. This class focus
HIIT X Challenge
Fast. Fierce. Effective. A high-intensity circuit designed to torch calorie
Expert Support at Every Step
After you decide to start training we will make sure you get the best fitness program by our EXPERTS. Our sport experts and latest sports equipment are the winning combination.
Quality Equipment
Train with confidence using our top-quality, professional-grade gym equipment.
Certified Personal Trainers
Experts who tailor programs to your unique goals.
Fitness Consultants
Your go-to guides for onboarding and ongoing support.
Free Shower Area
Vibrant community with complimentary shower facilities.
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate Your BMI
Quickly check your Body Mass Index (BMI) to track your fitness progress and set the right health goals. Use our simple BMI calculator chart to know where you stand and start your transformation today!
