{"id":1632,"date":"2018-02-28T16:14:21","date_gmt":"2018-02-28T16:14:21","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/elementor\/?page_id=1632"},"modified":"2025-10-05T13:38:05","modified_gmt":"2025-10-05T13:38:05","slug":"classes","status":"publish","type":"page","link":"https:\/\/metaxfitness.com\/index.php\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\t\t
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\n\t\t\t\tOur Classes\t\t\t<\/h2>\n\t\t \t\t\t\t\t

\n\t\t\t\tThey design personalized programs around your goals, support your fitness journey, and foster a well-managed, thriving community.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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1. X Strike<\/strong><\/p>

Signature Combat Cardio by MetaXFitness<\/span><\/i><\/p>

Unleash your power with this martial arts-inspired cardio workout. Strike blends explosive moves and rhythmic combos to build stamina, coordination, and confidence.<\/span><\/p>

2. Strong X Nation<\/b><\/p>

Music-Driven HIIT, MetaXFitness Style<\/span><\/i><\/p>

A full-body HIIT experience synced to music. Every beat drives your movement\u2014expect squats, lunges, punches, and plyometrics that push your limits and sculpt lean muscle.<\/span><\/p>

3. Spin X Core<\/b><\/p>

Ride. Burn. Sculpt. The MetaXFitness Way.<\/span><\/i><\/p>

Ride to the rhythm and fire up your core. This high-energy cycling class combines endurance intervals with targeted core work for a total burn.
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4. Yoga X Soul<\/b><\/p>

Mindful Movement, MetaXFitness-Inspired<\/span><\/i><\/p>

Flow, breathe, and reconnect. A soulful blend of yoga and mindfulness that enhances flexibility, balance, and inner calm\u2014perfect for all levels.<\/span><\/p>

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5. X-Zumba<\/b><\/p>

Dance. Sweat. Celebrate. The MetaXFitness Beat.<\/span><\/i><\/p>

Dance your way to fitness with Latin-inspired moves and global beats. Zumba is pure joy in motion, great for cardio, coordination, and community vibes.<\/span><\/p>

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6. X-Strength\u00a0<\/b><\/p>

Signature Sculpting by MetaXFitness\u00a0<\/span><\/i><\/p>

Build power and tone with progressive resistance training. This class focuses on form, control, and muscle activation using weights and bodyweight drills.\u00a0<\/span><\/p>


<\/span>7. HIIT X Challenge<\/b>\u00a0<\/span><\/p>

MetaXFitness\u2019s Ultimate Burn Session<\/span><\/i><\/p>

Fast. Fierce. Effective. A high-intensity circuit designed to torch calories, boost metabolism, and test your grit. No two sessions are the same.<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\tExpert Support at Every Step\t\t\t<\/h2>\n\t\t \t\t\t\t\t

\n\t\t\t\tThey tailor programs to your goals, guide your fitness journey, and ensure smooth operations within a thriving community.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\tSignature Combat Cardio by MetaXFitness<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tX Strike<\/a>\n<\/h3>\t

Unleash your power with this martial arts-inspired cardio workout. Strike b<\/p>\n

\n\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\t\t\t\tMusic-Driven HIIT, MetaXFitness Style<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tStrong X Nation<\/a>\n<\/h3>\t

A full-body HIIT experience synced to music. Every beat drives your movemen<\/p>\n

\n\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\t\t\t\tRide. Burn. Sculpt. The MetaXFitness Way.<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tSpin X Core<\/a>\n<\/h3>\t

Ride to the rhythm and fire up your core. This high-energy cycling class co<\/p>\n

\n\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\t\t\t\tMindful Movement, MetaXFitness-Inspired<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tYoga X Soul<\/a>\n<\/h3>\t

Flow, breathe, and reconnect. A soulful blend of yoga and mindfulness that <\/p>\n

\n\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\t\t\t\tDance. Sweat. Celebrate. The MetaXFitness Beat.<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tX-Zumba<\/a>\n<\/h3>\t

Dance your way to fitness with Latin-inspired moves and global beats. Zumba<\/p>\n

\n\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\n\t\t\t\t\"\"\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t
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\n\t\t\t\t\t\t\tSignature Sculpting by MetaXFitness<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tX-Strength<\/a>\n<\/h3>\t

Build power and tone with progressive resistance training. This class focus<\/p>\n

\n\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>
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\n\t\t\t\n\t\t\t\t\"\"\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t
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\n\t\t\t\t\t\t\tMetaXFitness\u2019s Ultimate Burn Session<\/a>\n\t\t\t\t\t<\/div>\n\t

\n\n\tHIIT X Challenge<\/a>\n<\/h3>\t

Fast. Fierce. Effective. A high-intensity circuit designed to torch calorie<\/p>\n

\n\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Our Classes They design personalized programs around your goals, support your fitness journey, and foster a well-managed, thriving community. 1. X Strike Signature Combat Cardio by MetaXFitness Unleash your power with this martial arts-inspired cardio workout. Strike blends explosive moves and rhythmic combos to build stamina, coordination, and confidence. 2. Strong X Nation Music-Driven HIIT, MetaXFitness Style A full-body HIIT experience synced to music. Every beat drives your movement\u2014expect squats, lunges, punches, and plyometrics that push your limits and sculpt lean muscle. 3. Spin X Core Ride. Burn. Sculpt. The […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-1632","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/metaxfitness.com\/index.php\/wp-json\/wp\/v2\/pages\/1632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metaxfitness.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metaxfitness.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metaxfitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metaxfitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=1632"}],"version-history":[{"count":12,"href":"https:\/\/metaxfitness.com\/index.php\/wp-json\/wp\/v2\/pages\/1632\/revisions"}],"predecessor-version":[{"id":7726,"href":"https:\/\/metaxfitness.com\/index.php\/wp-json\/wp\/v2\/pages\/1632\/revisions\/7726"}],"wp:attachment":[{"href":"https:\/\/metaxfitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=1632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}